12 June 2020 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

World Heart Day (29th of September) is a reminder that heart health is important no matter how old you are. Cardiovascular diseases (CVDs) can strike both the young and old, and while CVDs are often thought to be a ‘male’ problem, the World Hea ...

Did you know? Omega-3 Fatty Acids & Blood Pressure1 Intake of Omega-3 fatty acids for Blood Pressure lowering is between 2,000mg/d and 3,000mg/d. Doses of Omega-3 fatty acids > 3,000mg/d may be associated with lowering Blood Pressure amo ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

If Women Can Look Younger, Why Can’t Men? There is a general stereotype in the world that skincare is exclusive only to females. This is not true. Men want just as much as women to look younger and age more gracefully. After all, which ...

To have a signature skincare routine is one of the best satisfactions one can have, but not all are lucky enough to have it. Creating a personalised regimen often takes many trials and errors. And for some, it can be difficult to embrace the change ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

In Malaysia, the river systems are very much integral to the water resources system. Although there are over 100 river systems in Malaysia, decades of rapid modernization and industrialization coupled with runoff of chemicals from extensive agricult ...

One of the most pressing dangers in our drinking water is pharmaceutical drug residues due to its small molecular size (which enables it to penetrate our bodies), potency (a small dose has a big impact) and ability to bypass modern wastewater and wa ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

People diagnosed with hypertension are often baffled, and many ask, “Why me?” Symptoms make a diagnosis more real. But unlike many other illnesses, hypertension rarely causes symptoms. In fact, it is ominously called the “silent killer.” Some people ...

Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most cases ...

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Elken Club

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Daily Archives: 12 June 2020

Water Purification : How to make your tap water potable

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