12 June 2020 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

The billions of cells that make up our bodies are a complex construction, and everything starts within them. Keeping our bodies healthy entails more than just the weight on the scale or how we appear in our favourite attire. To develop and preserve ...

Wearing glasses used to be a common sight only among the elderly but children today are increasingly donning glasses too. In fact, up to 90% of Asian children are short-sighted with about 10-20% suffering from high degree myopia, and this trend ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

We know you want to get fit, and fast. But how? Work out more often while sacrificing what little time you have during the week? Or, work out longer and struggle to complete another 15 minutes on the cross-trainer? Both approaches are admirable and ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of ...

Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

On the face of this, it seems like a fairly obvious answer and one that you think the majority of people would know. The worrying fact is that many people are still not fully aware as to what they are actually eating. Which could be the reason wh ...

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most cases ...

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Elken Club

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Daily Archives: 12 June 2020

Water Purification : How to make your tap water potable

Selecting the Best Hydrogen Water Purifi...

A Comprehensive Guide to Hydrogen Water ...

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The Powerful Omega-3 Fatty Acids