12 June 2020 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Your immune system is a remarkable network of interrelated cells. It shields you against millions of hazardous germs, microorganisms, viruses, poisons, and parasites, yet most people don't even realise it. It’s a common misconception to think tha ...

Everyone needs to eat carbs at any point of their lives but that also doesn’t mean you should fuel up with cookies, candy, and potato chips. The best way you can go about it is to go for carbs that benefit you and avoid those that don’t. But let’ ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

With 7 steps more than your average routine, the 10-step Korean skincare routine may seem excessive and impractical to most people but in Korea, it is hailed as a reason why so many Korean women boast flawless skin. Those who have ado ...

Everyone loves a good, soothing massage every now and then (or better yet, every day!). Massage therapy is a type of alternative medicine used to iron out the kinks in your muscles, ligaments, tendons and other connective is ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Lead is a naturally occurring element found in small amounts in the earth’s crust. While it has its benefits to mankind as it is used in a variety of products such as batteries, ceramics, pipes and plumbing materials, solders, gasoline, and paint, i ...

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...

In most homes, tap water is regulated to meet the drinking water standards. Ideally, once it meets the standards of limiting turbidity, hardness and chemicals, tap water is safe to drink. In most cases ...

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Elken Club

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Daily Archives: 12 June 2020

Water Purification : How to make your tap water potable

Selecting the Best Hydrogen Water Purifi...

A Comprehensive Guide to Hydrogen Water ...

Long Covid

The Powerful Omega-3 Fatty Acids