23 May 2022 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

You've undoubtedly learnt the significance of keeping your immune system healthy since living through the epidemic. Every day, the immune system fights against infections, therefore keeping it in top shape is essential, not just for yourself but als ...

Eating for Two The nutritional state of the mother before, during and after pregnancy is influential in determining the outcome of a pregnancy and the health of the baby. Eating well becomes extremely important during these stages as the ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Whether you’re happy with your weight or not, most of us have something we wish we could change about our bodies. Some of us want to work on our six-packs while others want to lose a few inches off their tummies. There’s nothing more attractive t ...

Striving to look your best every morning is in every man’s book. How do you like your face when you look in the mirror? Handsome, unblemished and looking like you could rule the world! Absolutely. Your good looks is not just the outfit and accessori ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

One of the most pressing dangers in our drinking water is pharmaceutical drug residues due to its small molecular size (which enables it to penetrate our bodies), potency (a small dose has a big impact) and ability to bypass modern wastewater and wa ...

Although the use of pesticides has greatly increased our food harvest, residues routinely end up on and inside the food we eat daily. While some have dismissed the low exposure as inconsequential, independent scientists are proving that incredibly t ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Is it because of my DNA? It’s a fact of life that all of us do occasionally get sick at some point in our lives. Especially when we don’t take care of ourselves, if we are sleep-deprived, don’t drink enough water, and don’t eat a balanced diet. L ...

The eye is obviously extremely complex, and as with all biological processes, our eyes will be affected as we age. But there will also be a variety of other areas - such as diet, exercise, stress, pollution as well as a strong genetic component - th ...

AN EARLY HEART ATTACKDo you know heart diseases can be blind to age? A heart attack can happen at ANY age, even among young adults who look healthy. In fact, Malaysians suffer heart attacks at 58 years old on average, which is the youngest in ...

M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

Elken Club

Recent Articles

Long Covid

Popular Articles

Simple Strategies to Boost Your Body’s Natural Defences

Womb Care: Spirulina, a Great Choice for Baby and You

Recent Articles

Premature Ageing: Signs to Look for and How to Treat

Popular Articles

How to Get Rid of Armpit and Axillary Breast Fat

The Perfect Shaving Skincare Routine for Men

Recent Articles

Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide

Popular Articles

Water Purification: Are You Drinking Drugs in Your Water Supply?

3 Easy Ways To Keep Harmful Pesticides At Bay

Recent Articles

Can DNA Test Be The Scientific Fortune Teller?

Popular Articles

I Have A Weak Immune System

What is Eye Health?

Daily Archives: 23 May 2022

When Should I Start Taking Care of My Heart Health?

Selecting the Best Hydrogen Water Purifi...

A Comprehensive Guide to Hydrogen Water ...

Long Covid

The Powerful Omega-3 Fatty Acids