23 May 2022 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

People are increasingly wearing eyeglasses today, even children are not spared. This could be due to a lot of reasons, such as: Excessive use of VDTs (visual display terminals) like televisions, computers, tablets, and smartphones that cause eye ...

Pregnancy is a meaningful period for a lot of women. If you are pregnant right now, you are surely aware that your body is undergoing several physical and hormonal changes. You'll need to make good dietary selections from a range of sources to nouri ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

If achieving a healthy body as you age is not enough to stop you from eating an unhealthy diet, then attaining smoother skin will. A lot of us have known that sun exposure is a primary cause of skin ageing, but there is another culprit that accelera ...

There are several factors that can damage our skin and we are mostly aware of these factors. What we didn’t know is that pollution can also cause huge damage to our delicate skin. Recent studies have shown that pollution has the ability to cause pre ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

Did you know that half of the world's hospital beds are filled with people suffering from water-related diseases? According to the United Nations, 1 in 3 people live without safe drinking water and 1 out of every 5 deaths worldwide under the age of ...

Imagine if you had microscopic vision. You’d be able to see incredibly small things that are normally impossible to see with the naked eye. It sounds like a great superpower, doesn’t it? Well, it won’t sound so great if that means you can see what i ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

So, you’re continually feeling hungry even though you are eating a healthy amount throughout the day. Well there could be a few reasons as to why, such as the types of food you are eating to how much sleep you are getting each night. We also n ...

The science of genomics and the benefits of understanding our DNA are now well established in the medical, sports and health industries. A new area that is gaining some interest and notoriety is within the corporate world and improving health in the ...

AN EARLY HEART ATTACKDo you know heart diseases can be blind to age? A heart attack can happen at ANY age, even among young adults who look healthy. In fact, Malaysians suffer heart attacks at 58 years old on average, which is the youngest in ...

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