18 May 2021 – Elken Club

Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...

Bloating can cause discomfort, frustration and inconvenience. How many times have you had a bloated stomach while attempting to get into a tight-fitting pair of skinny jeans? It's much more aggravating if you have been maintaining a health ...

We often believe that when we have a health issue, the first thing we’d do is to see a doctor and get a medical opinion. There is another way and one that does not feel invasive. It is an option that lives up to its hype, otherwise known as aromathe ...

Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...

Paying through the nose for plastic surgery or Botox is completely unnecessary. The reason why we made this bold statement is because you don’t need expensive facial procedures to look younger and more vibrant. Yes, you can treat wrinkles without ...

Lоѕing wеight iѕ likе a big tаѕk for many people. If you are оnе of thоѕе ѕtriving hаrd tо achieve a fitnеѕѕ gоаl, mеаl replacement ѕhаkеѕ аrе for уоu. Thеу work аѕ a ѕubѕtitutе fоr ѕоlid fооd but with fеwеr саlоriеѕ. Thеѕе аrе рrе-расkаgе ...

If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...

One of the latest fads in town is arguably alkaline water due to its impressive health claims, but how true are all its assertions? Generally, alkaline water is any water with a pH greater than 7. Most alkaline water systems utilise an electrolytic ...

Is your drinking water safe? Do you often catch yourself asking that? Safe drinking water is something we often take for granted, until a crisis like the Sungai Kim Kim water pollution in March 2019, makes us wonder what chemicals could be l ...

Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...

Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...

Increase peak bone mass with our DNA blueprint Children come in all shapes and sizes, just like adults and all living things. Just because a child is significantly shorter than their classmates, doesn’t mean the child is unhealthy or want ...

People often say that beauty is in the eye of the beholder but have you wondered why or what they meant by it? To behold is another way of saying “to see”. Thus, a beholder is a person who sees, observes or gazes upon something or som ...

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Elken Club

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Daily Archives: 18 May 2021

Beauty Tips: Defining Beauty in More Ways than One

Selecting the Best Hydrogen Water Purifi...

A Comprehensive Guide to Hydrogen Water ...

Long Covid

The Powerful Omega-3 Fatty Acids