Long Covid 3 October 2022 Did your effects of Covid-19 continue for weeks or months? Office for National Statistics (ONS): 3-12% will still have symptoms 12 ...
Sip, Rinse, Repeat – Caring for Your Reusable Drinkware 27 April 2020 Reusable water bottles are environmentally friendly, save you money, and keep you hydrated. What’s not to love about it? But if you haven’t been cleaning it regularly, then you’re only allowing bacteria to grow all over your bottle. Like any kitchen ...
8 Ways to Care Your Bones and Joints 16 June 2020 Care Your Bones and Joints Our bones and joints hold up our body and help us move. Without them, we’ll collapse into a mass of flesh and organs. Bone and joint degeneration is inevitable as we age, but if we care for them now, they’ll continue to ...
Premature Ageing: Signs to Look for and How to Treat 28 July 2022 Ageing is something that we all experience but know very little about. We may have an idea of how it occurs, but slowing it down is a challenge. Ageing is some ...
Keep Tabs on Your Feminine Hygiene 18 August 2021 Vaginas are great. In fact, they are so great that GOOP literally sold a candle called “This Smells Like My Vagina” at US$75 (RM 314.25)! So yeah, it’s certainly worth noting over and over again that vaginas are not gross. What is gross is ...
An Essential and Scientific Guide to Skincare 6 February 2020 Flawless skin is not just a matter of great DNA. In fact, your daily habits play a huge role in earning you that right. But you don’t have to break the bank for a good skincare routine. All you need are the essentials – wash your face as needed, moi ...
Selecting the Best Hydrogen Water Purifier: A Comprehensive Guide 12 May 2023 If you're interested in incorporating hydrogen-rich water into your routine, you might be contemplating the purchase of a hydrogen water purifier. With numerous ...
Minerals That Are Simply Bad For Health 15 April 2020 Many people are aware of the need of vitamins and minerals for good health. As minerals are naturally present in food and water, this has led some people to conclude that drinking water is a good source of minerals as it contains a variety of minera ...
Water Pollution: Is the Water You’re Drinking Really Dinosaur Water? 18 September 2019 Two-thirds of the earth’s surface is covered in water and while it may appear as if there is plenty to go around, in reality however, we have a limited amount of usable fresh water.That’s because 97% of the earth’s water is found in the oceans as sa ...
Can DNA Test Be The Scientific Fortune Teller? 7 April 2022 Did You Experience These? Wondering why some people eat a lot but never gain weight; you’re on a diet but still not losing weight? You spent a lot to eat well ...
Carbohydrates for Diabetics – Dining in the dark 14 October 2020 Ready to ditch carbs from your diet? There’s a common misconception that “carbohydrates make you fat.” They don’t. Sure, if eaten in unnecessarily large quantities they could contribute to weight gain, but, then again, so could too much o ...
Why Did I Gain Back All the Weight I Lost? 14 October 2020 Is there a relationship between genes and long term weight management? Have you ever wondered why do you regain weight after you have worked so hard to lose it? Well, you are not alone. A Stanford University study suggests that 95% of people who ...
Skin & Body Care Skin Care Tips: 5 Do’s and Don’ts for Naturally Glowing Skin 13 February 2020 Read More