Your immune system is a remarkable network of interrelated cells. It shields you against millions of hazardous germs, microorganisms, viruses, poisons, and parasites, yet most people don’t even realise it.
It’s a common misconception to think that the more active your immune system is, the better. The key, though, is to have a balanced immune system. An immune system problem occurs when your immune system does not work properly. That is, when any of these situations happen1:
- Primary immune deficiency – When you are born with a weak immune system
- Immune deficiency – When you have a disease that impairs the immune system.
- Autoimmune disease – When you have an immune system that is hostile to you.
- When you have an immune system that is too active, which may happen with an allergic reaction.
Overactive Immune System
If you are born with particular genes, your immune system may respond to generally harmless things in the environment. These compounds are referred to as allergies. The most typical manifestation of a hyperactive immune system is an allergic response. Allergens include things like dust, pollen, and meals.
Some of the disorders produced by an overactive immune system include asthma, characterised by coughing, wheezing, and difficulty breathing that resulted from the reaction in your lungs. Asthma can be induced by common allergens such as dust or pollen, as well as irritants such as cigarette smoke. Besides that, eczema is also a common condition. It is when an allergen causes an itchy rash known as atopic dermatitis.
Another condition caused by an overactive immune system is allergic rhinitis, which is sneezing, runny nose, sniffling, and nasal tube swelling caused by indoor allergens such as dust and pets or outdoor allergens such as pollens.2
Autoimmune Diseases
An autoimmune disease is a disorder in which your immune system assaults your body by mistake.
Normally, the immune system protects against pathogens such as bacteria and viruses. When it detects these foreign invaders, it unleashes an army of fighter cells to combat them.
An autoimmune illness occurs when your immune system misidentifies a component of your body, such as your joints or skin, as foreign. It produces proteins known as autoantibodies, which target healthy cells.
Some autoimmune disorders only affect one organ. Diabetes type 1 wreaks havoc on the pancreas. Other illnesses, such as systemic lupus erythematosus (SLE), affect the entire body. Researchers aren’t sure what causes autoimmune disorders. Genetics, food, illnesses, and chemical exposure may all have a role.3
Underactive Immune System
An underactive immune system is also called immunodeficiency. This condition can be inherited, as a result of medical treatment like chemotherapy, or caused by another disease such HIV/AIDS or some types of cancer.
When the immune system is underactive, it may not work properly, leaving people exposed to diseases. It is potentially fatal in extreme circumstances.
For those who have received an organ transplant, immunosuppression medication is required to prevent the body from fighting the donated organ.4
How can I help my immune system?
Though you don’t always know why an immune system fails, you should know that adopting healthy behaviours can help maintain your immune system humming along and ready for defensive action.
A good diet that meets nutritional needs, regular exercise, adequate rest, and stress management can all assist. These measures lead to optimal cardiovascular health, which in turn contributes to a healthy immune system.5
Elken Elfahex
To help you achieve a balanced immune system for sound health, you can boost your immunity against unseen threats with Elfahex! It contains a patented ingredient, Mycelium Immuno Modulator Extract, also known as MIME, that is extracted from mushrooms, that has been researched to possess a high potency of polysaccharides in the form of ACETYLATED alpha-glucan and has been studied by more than 100 universities and is widely used by over 700 clinics and hospitals worldwide.
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Sources:
1 https://www.hopkinsmedicine.org/health/conditions-and-diseases/disorders-of-the-immune-system
2 https://www.hopkinsmedicine.org/health/conditions-and-diseases/disorders-of-the-immune-system
3 https://www.healthline.com/health/autoimmune-disorders
4 https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/immune-system
5 https://health.clevelandclinic.org/can-immune-system-go-haywire-falter/